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	<title>Comments for Killer Bicep Workouts</title>
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	<link>http://www.killerbicepworkout.com</link>
	<description>Build Muscle, Supplements, Exercise</description>
	<lastBuildDate>Sun, 11 Apr 2010 21:01:48 -0500</lastBuildDate>
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		<title>Comment on Killer Bicep Workout by Mark Aggassi</title>
		<link>http://www.killerbicepworkout.com/comment-page-1/#comment-65</link>
		<dc:creator>Mark Aggassi</dc:creator>
		<pubDate>Sun, 11 Apr 2010 21:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://killerbicepworkout.com/?page_id=12#comment-65</guid>
		<description>I review supplements that I have a great familiarity with and have used in comparison with others in its genre. I have been working out for about 3-4 years now and have used a variety of protein shakes on the market. For guys who are not born genetically able to build rapid muscles without a strict diet plan, gaining size in muscle is extremely difficult. 

With the Dr Max Powers Anabolic Stack, i&#039;m just going to jump straight to the point. If you&#039;re looking to build muscle fast along with your regular workouts, I strongly recommend this product. It&#039;ll put the weight on you faster than anything i&#039;ve ever used. However, beware of the calorie content in the Dr Max Stack. I haven&#039;t found it to be exactly a &quot;lean formula&quot; as it promises, but it does help add on some extra pounds for building muscle on the other hand. 

If you&#039;re a hardgainer, go for the Dr Max Powers Stack. If you&#039;re looking for a protein to help you build muscle but keep a very lean, cut frame, then I recommend Nature&#039;s Best Isopure (if your budget sees fit.) If not, the Dr Max Powers Stack in conjunction with lots of carido should do the trick.</description>
		<content:encoded><![CDATA[<p>I review supplements that I have a great familiarity with and have used in comparison with others in its genre. I have been working out for about 3-4 years now and have used a variety of protein shakes on the market. For guys who are not born genetically able to build rapid muscles without a strict diet plan, gaining size in muscle is extremely difficult. </p>
<p>With the Dr Max Powers Anabolic Stack, i&#8217;m just going to jump straight to the point. If you&#8217;re looking to build muscle fast along with your regular workouts, I strongly recommend this product. It&#8217;ll put the weight on you faster than anything i&#8217;ve ever used. However, beware of the calorie content in the Dr Max Stack. I haven&#8217;t found it to be exactly a &#8220;lean formula&#8221; as it promises, but it does help add on some extra pounds for building muscle on the other hand. </p>
<p>If you&#8217;re a hardgainer, go for the Dr Max Powers Stack. If you&#8217;re looking for a protein to help you build muscle but keep a very lean, cut frame, then I recommend Nature&#8217;s Best Isopure (if your budget sees fit.) If not, the Dr Max Powers Stack in conjunction with lots of carido should do the trick.</p>
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		<title>Comment on Killer Bicep Workout by DINGOS</title>
		<link>http://www.killerbicepworkout.com/comment-page-1/#comment-57</link>
		<dc:creator>DINGOS</dc:creator>
		<pubDate>Sun, 28 Feb 2010 14:40:24 +0000</pubDate>
		<guid isPermaLink="false">http://killerbicepworkout.com/?page_id=12#comment-57</guid>
		<description>i want tips on body building im a beginer</description>
		<content:encoded><![CDATA[<p>i want tips on body building im a beginer</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Killer Bicep Workouts &#8212; Dumbbells for Killer Bicep Workout by PRINCEFREAKASSO</title>
		<link>http://www.killerbicepworkout.com/build-muscle/killer-bicep-workouts-dumbbells-for-killer-bicep-workout/comment-page-1/#comment-24</link>
		<dc:creator>PRINCEFREAKASSO</dc:creator>
		<pubDate>Thu, 21 Jan 2010 14:15:52 +0000</pubDate>
		<guid isPermaLink="false">http://killerbicepworkout.com/?p=16#comment-24</guid>
		<description>RIGHT SAID FRED!!!!.....PRINCEFREAKASSO</description>
		<content:encoded><![CDATA[<p>RIGHT SAID FRED!!!!&#8230;..PRINCEFREAKASSO</p>
]]></content:encoded>
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		<title>Comment on Killer Bicep Workout by PRINCEFREAKASSO</title>
		<link>http://www.killerbicepworkout.com/comment-page-1/#comment-23</link>
		<dc:creator>PRINCEFREAKASSO</dc:creator>
		<pubDate>Thu, 21 Jan 2010 14:12:31 +0000</pubDate>
		<guid isPermaLink="false">http://killerbicepworkout.com/?page_id=12#comment-23</guid>
		<description>Concentration on the triceps is an absolute must.Genetics support some people for biceps,some for triceps.Avoid isolation work during your mass building phase.Your other bodyparts need twice a week training,the arms need three.All the best for your big guns.....PRINCEFREAKASSO</description>
		<content:encoded><![CDATA[<p>Concentration on the triceps is an absolute must.Genetics support some people for biceps,some for triceps.Avoid isolation work during your mass building phase.Your other bodyparts need twice a week training,the arms need three.All the best for your big guns&#8230;..PRINCEFREAKASSO</p>
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	<item>
		<title>Comment on Killer Bicep Workout by ashmit</title>
		<link>http://www.killerbicepworkout.com/comment-page-1/#comment-12</link>
		<dc:creator>ashmit</dc:creator>
		<pubDate>Mon, 21 Dec 2009 03:51:15 +0000</pubDate>
		<guid isPermaLink="false">http://killerbicepworkout.com/?page_id=12#comment-12</guid>
		<description>u having a equal hight for equal weight so try to run every day  to maintain the same body</description>
		<content:encoded><![CDATA[<p>u having a equal hight for equal weight so try to run every day  to maintain the same body</p>
]]></content:encoded>
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	<item>
		<title>Comment on Killer Bicep Workout by manilka</title>
		<link>http://www.killerbicepworkout.com/comment-page-1/#comment-11</link>
		<dc:creator>manilka</dc:creator>
		<pubDate>Sun, 20 Dec 2009 05:41:13 +0000</pubDate>
		<guid isPermaLink="false">http://killerbicepworkout.com/?page_id=12#comment-11</guid>
		<description>i want the tips for building the muscles.please sent me that</description>
		<content:encoded><![CDATA[<p>i want the tips for building the muscles.please sent me that</p>
]]></content:encoded>
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	<item>
		<title>Comment on Killer Bicep Workout by mehran</title>
		<link>http://www.killerbicepworkout.com/comment-page-1/#comment-10</link>
		<dc:creator>mehran</dc:creator>
		<pubDate>Sat, 12 Dec 2009 08:34:20 +0000</pubDate>
		<guid isPermaLink="false">http://killerbicepworkout.com/?page_id=12#comment-10</guid>
		<description>give me tips of muscle bulk</description>
		<content:encoded><![CDATA[<p>give me tips of muscle bulk</p>
]]></content:encoded>
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	<item>
		<title>Comment on Killer Bicep Workout by kronik</title>
		<link>http://www.killerbicepworkout.com/comment-page-1/#comment-9</link>
		<dc:creator>kronik</dc:creator>
		<pubDate>Wed, 09 Dec 2009 11:16:20 +0000</pubDate>
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		<description>&lt;a href=&quot;#comment-2&quot; rel=&quot;nofollow&quot;&gt;@sanoj &lt;/a&gt; 
go to a good gym</description>
		<content:encoded><![CDATA[<p><a href="#comment-2" rel="nofollow">@sanoj </a><br />
go to a good gym</p>
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		<title>Comment on Killer Bicep Workout by ashwary</title>
		<link>http://www.killerbicepworkout.com/comment-page-1/#comment-8</link>
		<dc:creator>ashwary</dc:creator>
		<pubDate>Wed, 09 Dec 2009 10:08:28 +0000</pubDate>
		<guid isPermaLink="false">http://killerbicepworkout.com/?page_id=12#comment-8</guid>
		<description>sir,i&#039;m 5&#039;10ft i weigh 74 kg do i need to lose weigh.?.i started runnin for last 2 months around 7-8 kms a day regularly,i do put on weigh very quickly to an extent bcoz f my eating habits i consume only rice and pulses,just to burn out the excess calorie i run .i hav started working out about a month back . sir i just wanna ask u that do i need any thing extra in my diet.my instructor tells me about some high protein which i don&#039;t wanna consume</description>
		<content:encoded><![CDATA[<p>sir,i&#8217;m 5&#8242;10ft i weigh 74 kg do i need to lose weigh.?.i started runnin for last 2 months around 7-8 kms a day regularly,i do put on weigh very quickly to an extent bcoz f my eating habits i consume only rice and pulses,just to burn out the excess calorie i run .i hav started working out about a month back . sir i just wanna ask u that do i need any thing extra in my diet.my instructor tells me about some high protein which i don&#8217;t wanna consume</p>
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	<item>
		<title>Comment on Killer Bicep Workout by MUHAMMAD ALI HANIF</title>
		<link>http://www.killerbicepworkout.com/comment-page-1/#comment-7</link>
		<dc:creator>MUHAMMAD ALI HANIF</dc:creator>
		<pubDate>Wed, 09 Dec 2009 09:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://killerbicepworkout.com/?page_id=12#comment-7</guid>
		<description>please send me the tips for building the muscle 
chest
trycepts
bycepts</description>
		<content:encoded><![CDATA[<p>please send me the tips for building the muscle<br />
chest<br />
trycepts<br />
bycepts</p>
]]></content:encoded>
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